Kate Middleton is working out again after being forced to take a break from the gym due to medical issues.
As you may have heard by now, Kate was diagnosed with cancer earlier this year.
Naturally, this news forced him to make several major changes in his life, the biggest of which was slowing down.
Since first tying the knot with Prince William, Kate has gained a reputation as one of the hardest-working royals.
However, his illness forced him to step away from public life.
It also forced her to give up her favorite workout routine. But now, in one of the most encouraging signs that her recovery is progressing, Kate is back on the treadmill.
Insider says Kate Middleton is working out again
According to royal journalist Robert Jobson, Kate recently returned to the gym for the first time since her diagnosis.
“As far as I understand, Katherine is doing very well. She’s back in the gym training and doing all the things she wanted to do,” Jobson said. hello! magazine.
“I think we’ll start seeing more of her, and she’ll be more engaged as well, working behind the scenes.”
This is the latest in a long series of encouraging updates about Kate’s health.
When Kate appeared at Trooping the Color in June, supporters began to feel hope. He breathed an additional sigh of relief when the Princess of Wales attended Wimbledon.
Kate’s fitness routine
And now, she is back to her famously tough fitness routine. according to PeopleKate likes “cool swimming, tennis, interval training and more, as well as jumping on the trampoline”.
She also plays sports whenever possible during royal ceremonies.
“There’s no blow-dry — there’s always hair in a ponytail,” a friend told the outlet.
“She’s either dressed in gym clothes, or in a dress and sneakers, with very little makeup, before walking out apologizing for being late to school. “This is the life of a working mother with three young children—a very different kind of daily routine to most people.”
Kate’s return to the gym follows reports that she was unable to join William in South Africa for this year’s Earthshot Awards.
But when William was asked about Kate’s absence before the ceremony, he confirmed that she was recovering.
“She is doing really well, thank you. And hopefully, she’s watching tonight. So they are encouraging me,” he said.
Kate probably still has some way to go in improving her health. But fans can take solace in the fact that she’s back to doing the things she loves.